Fitness Training in Houston, TX

How Fitness is trained at MAST

Fitness is one of seven MAST disciplines. Every skill is built (or rebuilt) the right way in MAST Core and proven under pressure in MAST Applied Tactics.

• Skills are perishable. Train like it.
• Practice doesn't make perfect. It makes permanent. That's why every rep at MAST is coached.
• One class shows you what you don't know. Training fixes it.

The seven disciplines

• Firearms — Marksmanship and weapon handling.
• Hand Combat — Close-quarters fighting.
• Knife Combat — Defensive and tactical knife.
• CQB — Close Quarters Battle.
• Fitness — Conditioning for duty.
• Medical — Emergency and trauma care.
• Leadership — Command and decision-making.

Instructor

Matthew Brockmann, founder of MAST Solutions. Trusted by U.S. Military, DEA, Houston SWAT, NASA SRT, federal agencies and high-risk warrant teams.